Programs at Freedom High Spot
Tailored Training for Every Athlete
Explore our diverse range of programs designed for youth and teens. From foundational skills to competitive training, we offer something for every aspiring athlete. Enroll today!
Overview of Available Programs
At Freedom High Spot, we offer a diverse range of programs designed to cater to the unique needs and goals of young athletes. Our training is structured to develop fundamental skills, enhance physical fitness, and promote a love for sports. Whether your child is just starting their athletic journey or is looking to refine their skills, we have a program for them!
Youth Athletics
Age Group: 6-12 years
Our Youth Athletics program focuses on building a solid foundation in various sports while fostering teamwork, sportsmanship, and a love for physical activity. This program includes:
Skill Development: Introduction to fundamental skills in multiple sports.
Fun and Engaging Activities: Games and exercises that promote fitness in a fun environment.
Team Building: Activities designed to build camaraderie and teamwork among young athletes.
Monthly Competitions: Opportunities for kids to showcase their skills in friendly competitions.
Teen Athletics
Age Group: 13-18 years
The Teen Athletics program is tailored for older athletes looking to enhance their performance and prepare for competitive sports. This program includes:
Advanced Skill Training: Specialized training in individual sports, focusing on techniques and strategies.
Strength and Conditioning: Comprehensive fitness training to improve overall performance.
Mental Resilience Coaching: Workshops to develop a positive mindset and coping strategies for competition.
Competitive Opportunities: Participation in local and regional competitions to gain experience and exposure.
Specialized Training
Program Options:
Sport-Specific Training: Tailored sessions for athletes in specific sports like soccer, basketball, swimming, and more.
Conditioning Camps: Intensive programs focusing on agility, strength, and endurance.
Skill Clinics: Short-term clinics aimed at refining specific skills, such as shooting, dribbling, or sprinting.
Schedule of Classes and Events
We offer a structured schedule that includes regular classes, training sessions, and events. Here’s a sample of our weekly schedule:
Monday:
Youth Athletics: 4:00 PM - 5:30 PM
Teen Conditioning: 6:00 PM - 7:30 PM
Wednesday:
Specialized Training Clinics: 4:00 PM - 5:30 PM
Youth Skills Development: 6:00 PM - 7:30 PM
Friday:
Teen Athletics: 4:00 PM - 6:00 PM
Open Gym (All Ages): 6:30 PM - 8:00 PM
For a full calendar of events, including competitions and workshops, please check our Events Page.
Registration Information
Enrolling your child in our programs is simple! Follow these steps:
Choose a Program: Review our programs and select the one that best fits your child's interests and goals.
Complete the Registration Form: Visit our Enroll Now page to fill out the online registration form.
Payment: Secure your child's spot with the registration fee. We offer flexible payment plans to accommodate families.
Confirmation: Once registered, you will receive a confirmation email with further details about the program.
If you have any questions about the registration process or program details, feel free to contact us at contact@freedomhighspot.com.
